Mango Basil Sorbet with Orange Mulled Syrup -- Sorbet Mangga

Mango ...
As I've mention in Banana Custard Pudding recipe before, Mango is one of fruits with high carbohydrate. 

In 1 cup of mango contained 107kkal, 1gram of protein, 28gram carbohydrate, 0fats & 3gram fiber.  
It turned out that this fruit also contains many antioxidants,  vitamins A, C and E. In 165gr of mango contained 25% vitamin A, 76% vitamin C, and 9% of vitamin E.  Not to mention there are other vitamins that follow such as vitamin B6, vitamin C, potassium, copper and 17 amino acids. 

Prawn Satay with Basil Sauce - Sate Udang Saus Kemangi

Shrimp ...

Is an excellent source of protein and also very low calories and fat , making the shrimp as a healthy choice to serve at our dinner table:)

Satay ...

Not only become the owner of the meat & chicken .... seafood - especially shrimp are very tasty for sata. When we bored of making satay only with chicken / bee .... shrimp satay can be an option:)