Tuna with Asian Style Sauce

Succulent, moist and juicy fish pair with flavorful asian style sauce. What could you ask more than these?

Hop over to my new blog for complete story and step by step recipe :) 

Difficulty : Easy

Preparing time : 5 minutes

Cooking Time : 20 minutes

Makes : 6 portion 

Adapted from : Jamie Oliver 30-minutes meals

Chicken Satay - Indonesian Chicken Satay with Spicy Peanut Sauce

 Chi

As many of you know, Indonesian well know with their satay - or as we call it Sate - that because satay is considered as the national dish. 
There're many kind of satay depending on the origin and what meat/ fish that used on the satay. Mostly satay is serve with one or two kind of sauce, and the most common used and famous is the peanut sauce. I did ever post a satay that originated from Bali that serve with no sauce, the Balinese Fish Satay which rich in flavor and spice. And today the satay that I want to share with you is the Indonesian Chicken Satay, that has become one of my family favorite satay, well... actually, we did loves almost all kind of satay!

Hainanese Chicken Rice

Hainanese chicken rice comes from the Chinese subtropical island of Hainan and many of the sons and daughters of Hainan imigrated to Singapore in the past 100 years.

Hainanese chicken rice often considered as the "national dish" of singapore since this dish is famous among singaporean and overseas visitors and is often served at international expositions and global event aboard. 

Hainanese chicken rice is also one of a few local dishes served on Singapore Airlines flights. It's listed at number 45 on world's 50 most delicious foods complied by CNN Go in 2011.

Healthier Fish Chowder

I think maybe winter is start to come on the other side of the world which have 4 season while raining is "visiting" most of the city in Indonesia now.

As I ever said before that I love autumn and rainy season more than summer, but as all of you know when the rainy or snow start to visiting us almost every day, there's a few "uncomfortable" situation we have to face. 

I will not discussing about the flood in a few city and region which start to happen, or even snowstorm on other country. It just a simple but "dangerous" situation we have to face... 

But before that...

Do I ever tell you that I plan a few veggie and even fruit at my backyard?

Chicken Paprika with Cilantro

This is the first time I have a chicken paprika for lunch & just falling in love with the dish from the first bite!

When I open my refrigerator I found a bunch of cilantro which end up giving a balance for this dish.

You can also use parsley for chicken paprika but today I think I want to make something different, an asian touch on a hugarian dish - why not? ;) 

Spaghetti Aglio e Olio

Aglio e Olio ... 
This is the most basic of spaghetti, simplest & most popular in Italy.  
If you "claim" yourself as a Pasta Lover - like me - then this is the kind of spaghetti that you should known - taste - learn & cook first – before the others.  

Aglio e Olio itself means garlic & oil, therefore the main ingredient of spaghetti sauce lies in the use of garlic and olive oil.  So, looking for garlic with good quality, and if you have extra virgin olive oil (EVOO) with excellent quality then this is the "right" time to use it:) 
Aglio e Olio can also be combined with  shrimp and tomato salad , depending on what u have in hand and what occasion u have J

Yangnyeom Tongdak - Seasoned Fried Chicken

Yangnyeom Tongdak ...  
Crispy on the outside but remains juicy & tender inside, wrapped with a mild sweet taste of corn syrup, hot spicy chili paste and slightly sour kick from the red wine vinegar ...  makes this dish is a favorite at my dinner table J

Want to try? :)  

Salmon with Broccoli Stir-Fry

I get a migraine attack 3 times this couple of weeks and almost every day. Maybe because in two weeks I was pushing myself off the limit and I don’t control my stress management to good becoz of too tired and not enough rest.

If you are often "visited "by an uninvited guest on this one like me, try to consume fish which rich in omega-3 fatty acids ones a week.
In addition, Canola Oil is used in this dishes, also contain lots of omega-3 fatty acids. 
Well ... once again we find that foods affect the work of our body's systems J

   

Salmon 

Salmon is rich in  omega-3 fatty acids,  also rich in  protein, and  vitamin D. 

Omega-3 fatty acids are very good for heart health & brain, which protects the brain from the aging process that causes dementia. 

Consuming fish which rich in omega-3 fatty acids regularly, like salmon & tuna, can prevent the occurrence of migraine. 

Some studies suggest that the migraine sufferers  recommended to taking fish oil supplements. In some patients, is a powerful way to reduce the frequency of migraine attacks.

Penne with Broccoli and Cheese

Pasta ...
Talking about a pasta, it could be what comes to mind is the spaghetti or Fettuccine presented with  Aglio e Olio , Bolognese, or Macaroni bathed in a savory cream sauce. 
Actually, the pasta is not just spaghetti, macaroni or fettuccine only. There are various types of pasta shapes and names are no less attractive with solid match sauces and flavor that are not less delicious. 

No wonder this special Italian cuisine can be serve as an appetizer, main course or even a one-dish-meal and has become a favorite of many people of the world.

Prawn Satay with Basil Sauce - Sate Udang Saus Kemangi

Shrimp ...

Is an excellent source of protein and also very low calories and fat , making the shrimp as a healthy choice to serve at our dinner table:)

Satay ...

Not only become the owner of the meat & chicken .... seafood - especially shrimp are very tasty for sata. When we bored of making satay only with chicken / bee .... shrimp satay can be an option:)