Banana Pancake

At 9/9 is my birthday, but different from any birthday that I ever had, I just too lazy to cook that day :D 
So i made a simple "cake" that i'm sure everyone in the house will love :) 

Banana Bread with Walnut Coffe Crumble and Cinnamon

This is my third time posting about banana.

I think maybe to all of us who loves bread - this kind of bread is the most common and pupular one. There's lots of people making their version of banana bread, with walnut or peacan, or maybe the regular banana bread it's self...

And for me who loves to have a bread or pasta for breakfast, this version of bread is one of my favorite!

I found 2 recipe at Tamayto - cooking across culture and Over the hill and a roll  , I already try both recipe & love both of them. 

But as always, we have to put some of our taste to the recipe to make the recipe more "me" ;)

Well... lets think 

I always "crazy" about oats & whole grain... I loves yoghurt & "addicted" to coffe... Ok - problem solve then?! ;) 

Banana Custard Pudding

Apart from the fruit is always  available in my fridge because my son - Aaron - always ask 1 in a day. Banana is 1 of the fruit that has high carbohydrates, beside mango.

In 118 grams of bananas are 118kkal , 1gram of protein, 28gram carbohydrates, 1gram of fat, and 2.8 grams of fiber.  With the high carbohydrate content in bananas & Vit B6 is essential for the production of serotonin – this fruit can help us sleepy & relax in our brains.

Banana Nog

Here's a practical & delicious way to inject nutrients into our bodies! 

What’s inside your glass we influence your health. 

Why is the glass? Because it turns out the human body more easily absorb & digest nutrients in the form of liquid. However, MAKE SURE only healthy & nutritious beverages that glide into your stomach! T

ry mocktail !

Different from the juice, mocktail more varied, because we can add anything to it, such as Milk & Soda, in addition mocktail rely more on the original fruit flavors are used. 
Different also from Cocktail.... Mocktail who have lower calorie levels, because it does not contain alcohol. 
In addition to easy to make yourself at home.... And fresh taste suitable for any occasion :)